How do you make bread at home? Basically, you need very few ingredients – just water and flour are enough, in addition to yeast – …
Vegetable Oils To Use In The Kitchen: Benefits And Characteristics
Widely used in the kitchen for various preparations, vegetable oils exist of many types and each has peculiar characteristics. Let’s find out what are the …
Is Sourdough Bread Allowed In The Mediterranean Diet
Sourdough bread made with sourdough is a product of ancient traditions but has recently been rediscovered and revalued. Many people consider it healthier than conventional …
Mediterranean Winter Soups With Vegetables And Legumes
Winter has arrived and with the cold the desire for warmth and delicious pampering. It’s time to enjoy a few hours of relaxation by preparing …
Great Mediterranean Sushi Ideas
Sushi has become a cult dish for lovers of Japanese cuisine. It is by far the greatest contribution at the gastronomic level that the country …
Craziest Pizza Toppings In The World
High, low, soft, crunchy, white, red, with more or less seasoning: changing the order of the toppings, the result does not change, the pizza is …
Can You Eat Chocolate On the Mediterranean Diet?
Dark chocolate, derived from the seeds of the cocoa tree, Theobroma cacao, originates in America and arrives in Europe thanks to Christopher Columbus. Throughout history …
Mediterranean-Style Christmas Menus
It has been a couple of years since UNESCO determined the Intangible Cultural Heritage of Humanity to the Mediterranean Diet, valuing that it is not …
10 Delicious Recipes With Chicken Breast
The breast is the part of the chicken that is consumed the most and the one that accumulates the least fat. In the butcher shop …
How to Cook Chicken Breast?
Undisputed protagonist of many preparations, from the simplest to the most original, chicken breast is one of the most present foods in our diet and …