The Mediterranean Diet is a great way to live, and a healthy diet that can be consumed by anyone. The only limitation of the Med Diet is sugar: natural sugars like honey, cane juice, or …
Mediterranean Salads You Need To Try!
Mediterranean salads are healthy, refreshing meal options for any time of the day. What’s more, you can customize them to your liking with a variety of ingredients and dressings. If you’re looking for new ideas …
What is Not Allowed on the Mediterranean Diet?
The Mediterranean diet is a variety of different eating habits that can be adopted by anyone, not just people living in Mediterranean countries. It encourages eating whole, natural foods and avoiding processed substances. According to …
What Is The Difference Between Pita And Naan?
I’ve been hearing two words thrown around a lot recently. It’s hard to keep up when it seems like even celebrities are using these words interchangeably. Many people don’t know the difference between naan and …
How Do You Call Middle Eastern Bread?
There are many types of Middle Eastern bread, such as pita bread or khobez. Khobez is found on every restaurant table in the region and most families eat it at least twice a day. It’s …