White meats, and in particular chicken, are appreciated for their ease of cooking and low-calorie intake: to make them even better and discover original tastes, …
Essential Guide To Homemade Pasta
Each format represents a regional variation, each step and little trick speaks of a different family history, of a custom that is transmitted to today’s …
How To Use The Bread Leavening Basket
How do you make bread at home? Basically, you need very few ingredients – just water and flour are enough, in addition to yeast – …
Vegetable Oils To Use In The Kitchen: Benefits And Characteristics
Widely used in the kitchen for various preparations, vegetable oils exist of many types and each has peculiar characteristics. Let’s find out what are the …
Is Sourdough Bread Allowed In The Mediterranean Diet
Sourdough bread made with sourdough is a product of ancient traditions but has recently been rediscovered and revalued. Many people consider it healthier than conventional …
Mediterranean Winter Soups With Vegetables And Legumes
Winter has arrived and with the cold the desire for warmth and delicious pampering. It’s time to enjoy a few hours of relaxation by preparing …
Mediterranean Sushi Ideas
Sushi has become a cult dish for lovers of Japanese cuisine. It is by far the greatest contribution at the gastronomic level that the country …
Craziest Pizza Toppings In The World
High, low, soft, crunchy, white, red, with more or less seasoning: changing the order of the addenda, the result does not change, the pizza is …
Can You Eat Chocolate On the Mediterranean Diet?
Dark chocolate, derived from the seeds of the cocoa tree, Theobroma cacao, originates in America and arrives in Europe thanks to Christopher Columbus. Throughout history …
Mediterranean-Style Christmas Menus
It has been a year since UNESCO determined the Intangible Cultural Heritage of Humanity to the Mediterranean Diet, valuing that it is not only a …