Levantine cuisine, which is usually found in Palestine, Syria, Cyprus, Lebanon, and Jordan, encompasses the flavors of various cultures and is mainly based on ingredients such as chickpeas, eggplant, zucchini, pomegranates, mint, tahini, feta, halloumi, …
All About Pizza, History, Origin, and Variants
Even today, the Neapolitan pizza maintains unscathed the mark of quality and taste that it has been due to for centuries although the phenomenon of migration of Italians abroad has exported it to all five …
The Importance & Benefits of Dietary Fiber
Dietary fiber is a group of compounds found in plants that cannot be fully digested in our gut. Fiber-rich foods like fruits, vegetables, and whole grains have consistently been shown to benefit our health and …
Is Moroccan Food Considered Mediterranean
Moroccan cuisine has long been regarded as one of the most varied cuisines in the world, due to Morocco’s relations and trade with the rest of the world for centuries, it is a mix consisting …
The Mediterranean Diet and Diabetes
The Mediterranean diet, as the majority food of the Mediterranean areas, is the product of the good work of the people and the privileged climate of the region, which guarantees food of great variety and …
All About Ratatouille, History, Origin, and Variants
The ratatouille is in fact a dish that in its simplicity contains the small pleasures of good food and that makes you rediscover the flavors of the past: the fresh vegetables of the garden, grown …
All About Croissant, History, Origin, and Preparation
30 January is celebrated as World Croissant Day as a result of the popularity of the croissant, which is so popular with its intense buttery scent. For this reason, we decided to take a look …
All About Risotto, History, Origin, and Preparation
After centuries of effort to emerge, rice has become the absolute protagonist of many Italian dishes, and not just risotto. We can taste it in salads, as in the case of the fresh, delicious, and …
All About Chakchouka, History, Origin, and Variants
The Chakchouka is a funny name to pronounce, but it is above all a delicious dish, still unknown to us. Chakchouka, Chechukchukka, Chuchukka, Chuchukka, Chakchouka, chakchouka, no matter how you write it, this dish is …
All About Hummus, History, Origin, and Servings
Hummus, a very popular dish throughout the Middle East, including Lebanon, Palestine, Turkey, Syria, Armenia, and Cyprus, is a cream of boiled chickpeas puree with attachments: ground sesame seed paste, (Tahina) lemon juice, garlic, olive …