KaoutarHigh, low, soft, crunchy, white, red, with more or less seasoning: changing the order of the toppings, the result does not change, the pizza is always delicious and irresistible. It seduces every palate and brings …
Can You Eat Chocolate On the Mediterranean Diet?
Dark chocolate, derived from the seeds of the cocoa tree, Theobroma cacao, originates in America and arrives in Europe thanks to Christopher Columbus. Throughout history it has been as revered as demonized and, despite the …
Mediterranean-Style Christmas Menus
It has been a couple of years since UNESCO determined the Intangible Cultural Heritage of Humanity to the Mediterranean Diet, valuing that it is not only a way of eating but a lifestyle. The Mediterranean …
10 Delicious Recipes With Chicken Breast
The breast is the part of the chicken that is consumed the most and the one that accumulates the least fat. In the butcher shop you will find them whole already clean or cut in …
How to Cook Chicken Breast?
Undisputed protagonist of many preparations, from the simplest to the most original, chicken breast is one of the most present foods in our diet and beyond. It is a cut of white meat appreciated for …
Drinking Coffee On The Mediterranean Diet
Coffee is a drink consumed by mankind in every part of the globe and obtained from the green seeds of the homonymous plant roasted and ground. Thanks to this black powder from the essence and …
Can You Eat Corn On Mediterranean Diet
When you decide to go on a diet very often one of the questions you ask yourself concerns the calories contained in foods. In particular, a series of doubts begin to arise regarding the intake …
Can You Eat Popcorn On Mediterranean Diet
There are those who prefer them salty and those who prefer sweet, but in any case, they all agree, young and old. Always protagonists of parties, aperitifs, and evenings at the cinema or on the …
Learn About Turkish Couscous Salad “kısır”
About Summer, that season of the year full of invitations to barbecues, dinners, and picnics of the type “that each one brings a dish”. kısır is one of them. Admit it, this phrase gives you …
Pickled Foods Of Mediterranean Gastronomy
Pickled foods have traditionally been consumed in virtually every culture and population on the planet. They are part of the traditional Mediterranean, Central European, Asian, Balkan, and Latin ethnic gastronomy among others. They are vegetables …