Kaoutar30 January is celebrated as World Croissant Day as a result of the popularity of the croissant, which is so popular with its intense buttery scent. For this reason, we decided to take a look …
Is Maple Syrup Allowed In Mediterranean Diet?
The Mediterranean Diet does not recommend artificial sweeteners. The focus of this way of eating is on real, whole foods and avoiding chemicals and processed foods. Artificial sweeteners fall entirely in the second camp. However …
Recipes: Healthy Mediterranean Breakfast Greek Yogurt.
In addition to its creamy and rich flavor, it has a lot of protein. Greek yogurt is one of the most consumed products at breakfast by those who have a healthy diet, either for training …
Healthy Yogurt Topping and Combination Ideas
An excellent alternative to traditional yogurt when you are looking for a more intense taste and a thick and creamy consistency, Greek yogurt stands out for its particular processing that greatly affects the final properties. …
Eggs And The Mediterranean Diet
The Mediterranean diet has always distinguished the diet of our country as that of the Mediterranean basin: Greece, Spain, Southern France; it is a real model that does not consist only in a set of …
Mediterranean Breakfast Ideas With Eggs
Eggs can be part of a full breakfast, as long as we accompany them with juice and some fibre. Like other foods, they should be eaten responsibly and balanced. Eggs for breakfast are a way …
A Breakfast Trip To The Mediterranean Countries
The alarm clock rings, it’s time to get up (with your right foot, preferably)! Hop, no time to waste, a little shower before setting foot under the table for the morning breakfast ritual. And while …