Ramadan is a holy month among Muslims. It is the fourth of the five pillars of Islam. Every year, 1.8 billion of the world’s population …
Ramadhan
Does Ramadan Really Help You Lose Weight?
A month of fasting, a month in which observant Muslims abstained from eating and drinking from sunrise to sunset, a month in which we turned …
Exercising & Workout In Ramadan
Exercise is a regular exercise, even during Ramadan month, as it is necessary to maintain overall health and prevent weight gain, but what is the …
What To Eat And What To Avoid During Ramadan
Many people’s eating regimen varies during Ramadan, either by overeating unhealthy foods, or by reducing the amount of food, but nutritionists recommend that you eat …
How Ramadan Can Boost Your Health And Wellbeing
Fasting the month of Ramadan of Islam, is one of the five pillars of Islam, and most scholars have agreed that it must be important …
How To Avoid Thirst During Ramadan
extreme thirst during fasting hours is the biggest crisis facing fasting people, causing inactivity and lack of activity, and it is natural for fasting people …
Best Tips For Healthy Ramadan Fasting
During Ramadan, it is appropriate to review the advice that helps fasters gain the greatest share of the known health benefits of fasting and to …
Amazing Algerian Ramadan Recipes You Should Try
What does an Algerian Ramadan look like? You can find out by trying these dishes. Ramadan is a month-long observance in which devout Muslims abstain …
Best Ramadan Mediterranean Egyptian Recipes
Egyptian food is famous for its use of spices such as cumin, turmeric, black pepper, and chili. The most common dishes are kebab, shawarma (a …
Best Ramadan Lebanese Recipes You Should Try
The holiest month in the Islamic calendar, Ramadan is an intense period of spiritual fasting and worship. The month-long event culminates with Eid ul Fitr, …